
Did you know that your body absorbs most nutrients first thing in the morning? That's another reason why the first meal you eat is so very important...
Breakfast is the most important meal of the day- I'm sure you've heard that one before. When done right with a little more time on a weekend morning we can definitely say it is, and it's most certainly done right with Chai Latte Oats. Oats themselves can be bland and unexciting, but with some special [...]