The Vegan Lab | Dahab, Egypt

Our little city, Dahab, is renowned as the mecca of diving, freediving, serenity, and beauty; but veganism is making a noisy arrival on the food scene in our small haven....

7 Home Workouts For Abs

Lean, toned, strong abs are one of the prize possessions of many fitness professionals and amateurs alike. Maybe you're smashing your workouts but not quite seeing the abdominal definition you would like. Alongside proper nutrition and a healthy lifestyle, it's a good idea to integrate focused ab workouts into your weekly routine. Here is a [...]