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Oh hey freezing mornings!! ☕️Did you check in with yourself this week? How are you doing on your weekly goals, or maybe you haven't set a weekly goal yet. Go for it now!
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Mine include 4 workouts, and finishing the first topic of my degree! ⚗️ -
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#coffee #morning #happy #caffeinefix #nespresso #lungo #cold #winter #coldmorning #wintermorning #morningroutine #coffeelove #preworkout #fit #lean #lifestyleblog #lifestyle #lifestyleguide #humpday #goals #motivation #weeklygoal #journal #morningmotivation #midweekmotivation
Smoothies!! Honestly one of the best ways to get your greens and nutrients in. First thing in the morning🌱 -
If you don't like the taste of greens, try this smoothie below to disguise the taste! -
Recipe: • Half a banana
• Small handful of frozen mango
• Big handful of spinach • @funktionalfoods Hemp Protein
• 1 large cup of water + ice • Extras: greens powders, spirulina, wheatgrass.
I recommend a side of sunshine will you sip. ☀️ -
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#smoothie #greensmoothie #healthy #breakfastsmoothie #healthybreakfast #greensmoothie #healthyliving #vegan #veganrecipe #postworkout #protein #fitnessblog #fitgirls #selfcare #Sunday #motivation #goalsfortheweek #lbloggers #england #healthylifestyle #healthyeating #leanfood
Let's kick this weekend off. 💪🏽 Currently laying on the sofa in sweatpants... Getting up some motivation to study and go sweat at the gym! Do you workout on the weekend? -
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#evening #gym #sweatybetty #getfit #fitnessblog #lean #weights #resistance #lbloggers #fitness #womensfitness #saturday #weekendworkout #coffee #coffelove #healthyliving #study #openuniversity
The biggest lover of daily planners/agenda and my morning coffee that you'll ever meet. ❤️☕️.... Spot the #cecfit bottle in the back! -
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#morning #goodmorning #coffee #happy #morningplanner #agenda #caffeine #coffeelove #plantheday #journalling #morningroutine #flatlay #plans #aesthetic #lblogger #lifestyle #fitness
One of the gym rooms to myself this morning. 💥💪🏽 A short session of treadmill sprints followed by 25 minutes of glutes/legs strength and conditioning! -
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#workout #HIIT #sprints #gym #gymroutine #health #leanworkout #lowerbody #gluteday #weightsday #strength #conditioning #HIITworkout #workoutroutine #gymday #womensfitness #leanworkout #womensworkout
Starting Monday with a nice strong coffee. Thanks @nespresso ☕️🤞🏼 -
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#coffee #morning #caffeine #preworkout #happy #lean #fitness #morningroutine #nespresso #lbloggers #fitnessblog #healthyliving #happyliving
