Getting your greens, nutrients, minerals, liquids, protein AND delicious factor in at once multiple times a day is fairly difficult… I get it. I understand the struggle so aim to provide you with easy fixes.
Containing greens powder, vegan pea protein (or whichever protein powder you prefer), fresh greens and banana for your carbs; it will take away the stress of a balanced yet tasty breakfast or post-workout refuel.
For mornings when I just need something quick and easy after a workout this is my go-to or even days that I feel a little run down – this smoothie bowl perks you up! The way I make it, I use a small amount of liquid and some ice to create a thicker smoothie bowl texture to eat with a spoon especially topped with a little crunchy granola, nuts or fruit and nut mix – I’m addicted!!
Lean Green Protein Smoothie | Vegan | High Protein | Serves 1
YOU WILL NEED:
1 Frozen Banana
Large handful of spinach
1 serving of Protein Powder – I use Pulsin Pea Protein or Superfruit Pea Protein
1 teaspoon of Inspiralled Detox Greens
An optional extra frozen fruit – here I use pineapple as the Bromelain Enzyme in the fruit helps to break down amino acids (proteins) so your body can digest the protein powder well!
Dash of Liquid and/or ice – any form of milk can be used, plant-based is best!
Blend Away and Enjoy.